The weird world of celebrity training: how Taylor Swift, Beyonc� and Madonna get in shape for their shows | Music | The Guardian

The weird world of celebrity training: how Taylor Swift, Beyonc� and Madonna get in shape for their shows | Music | The Guardian: %u201CEvery%20day%20I%20would%20run%20on%20the%20treadmill%2C%20singing%20the%20entire%20set%20list%20out%20loud%2C%u201D%20she%20told%20Time%20magazine.%20%u201CFast%20for%20fast%20songs%2C%20and%20a%20jog%20or%20a%20fast%20walk%20for%20slow%20songs.%20Then%20I%20had%20three%20months%20of%20dance%20training%2C%20because%20I%20wanted%20to%20get%20it%20in%20my%20bones.%u201D%0A%0AIf%20you%20have%20seen%20Eras%20live%2C%20or%20watched%20it%20at%20the%20cinema%2C%20you%20will%20know%20why%20she%20had%20to%20put%20in%20the%20work.%20Part%20pop%20extravaganza%2C%20part%20endurance%20feat%2C%20it%20involves%20almost%20three%20hours%20of%20costume%20changes%2C%20vigorous%20dancing%20and%20sprints%20from%20one%20end%20of%20the%20stage%20to%20the%20other%20%u2013%20all%20while%20belting%20out%20songs.